Yogini . Mystical Traveler. Mother. Spirit Surfer. Plant Obsessed. Healer. Consciousness Awakener. Cosmic Dancer. Eternal student. Sacred Activist.
Yoga Teacher and Certified Health Coach. I've been practicing movement, dance, yoga and meditation for much of my life. Studied and practiced many forms of yoga including Ashtanga, Hatha, Sivananda and many forms of vinyasa for over 15 years.
I have a rooted practice of 15 years in Ashtanga Yoga under the guidance of Sri K Pattabhi Jois, Sharath Jois and Eddie Stern. I have completed the second series of Ashtanga Yoga under Sharath Jois’s and Eddie Stern. I taught 7 years at Ashtanga Yoga New York , Eddie's Stern yoga studio, as well as at Love Yoga, Mandala Yoga, Woom Center, and Yoga Lila.
Currently I teach weekly at The Shala House in New York City as well as high profile clients, workshops and retreats. I combine years of experience intoMY own unique blend of creative, flowing, spontaneous movement, breath, strength and stillness. I believes in movement as medicine. Inspire to connect to the divine present moment through the vessel of our bodies; a direct portal to our own intuition and inner wisdom.
After creating Heartbeet Juicery, (an organic sustainable juice and health brand in NYC, creating delicious concoctions, recipes and potions) I combined my knowledge and experience to create my own brand Holixtic. A wellness, lifestyle, fitness blog where I share, inspire and guide people to create balance, health, happiness and elevate consciousness thru teaching about plant foods, recipes, nutrition, fitness, yoga, reflection and spiritual practices.
I am deeply grateful to all my teachers and people who have supported me, that have guided me through the path with love and compassion and that have given me knowledge, light and strength to pursue my dharma.