We all need support seeing and making the changes in our lives.

That is what I'm here for. To support you all the way in your journey of becoming the best version of yourself possible. We will create a personalized plan you can stick to that supports and nourishes your physical and spiritual body.

Imagine yourself in one year. What would you look like? I can help you get there. I can teach you the tools and the how. I can help you transform your life and manifest your best self. I can make you accountable.

The results of working with me will be complete tranformation!

Some of the outcomes that working with me will deliver:

  • change in your habits
  • learning new healthy rituals
  • loose weight
  • radiant skin
  • improved digestion
  • relieved stress and anxiety
  • better sleep
  • mood and energy boost
  • learning everyday self care tools that will empower you
  • stronger skills in the kitchen
  • boosted self-confidance
  • stronger intuition
  • overall mental and physical wellbeing


Who is this program for?

This program is for people who want to transform their lives. Who are commited to doing the work, who care and value their mental and physical wellness.

For those who want to experience a better existance, better relationships and better performance at work because they have more energy because they are happier, more present, more connect, with greater intuitive clarity and clear life guidance.

For those who are tired of the traditional systems, of trying every diet and read every exercise book out there and still experienced no long term changes and results.

Who this progran isnt for?

Those who want a quick fix without doing the work. Those who don't believe in magic and that everything if we put consistency and our heart to it is possible.

Health Coaching Sessions Include:


  • 2 Month program
  • 50 min weekly coaching sessions in-person or online (8)
  • Personalized plan that address your goals and meet your individual needs
  • Guidance and support to help you reach your goals
  • Inspiration and motivation to help you transform your health and implement daily practices
  • healthy kitichen make over + tools to strengthen your skills in the kitchen
  • Nourishing recipes and cooking tips
  • Unlimited email support between sessions
  • 1 meditation + yoga session
  • supporting materials

Yoga, Meditation + Fitness exercises offered separetly also.