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A Little Chinese Medicine

The Liver is the powerhouse of detoxification in the body. It can get overwhelmed if all we do is eat, drink, and party like it’s 1999 and don’t take care of it. Chinese Medicine Five Element Theory teaches the color of the Liver is GREEN and the taste is BITTER. This means these qualities of foods go right to the Liver and help it out. So get your greens in and your bitters to help gently detox the liver!