Yoga

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Fall Schedule

Monday's & Thursdays's Ashtanga Mysore Classes 7:30 - 9:30 am @theshalanyc

Develop a Personal Yoga + Meditation Practice

Privates : We can develop a yoga sequence that fits your schedule, needs and goals. I am available for personal private lessons at home in NYC and Brooklyn or online sessions.

Coorporate and group classes: Mysore, Led Ashtanga, Vinyasa classes and workshops.

My teaching style feeds from all my channels of knowledge and it depends on the group or personal needs. Contact me for pricing.

"Only with equanimity can we see that everything that comes into our circle has come to teach us what we need to know" Pema Chondron