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Nourish your physical, spiritual and emotional body

Nourish your physical, spiritual and emotional body.

About María

Yogini. Mother. Plant obsessed. Healer. Consciousness awakener. Cosmic dancer. Eternal student. Sacred activist. Intimacy & holistic coach. Mystical traveler. Spirit surfer.

About María

Yogini. Mother. Plant obsessed. Healer. Consciousness awakener. Cosmic dancer. Eternal student. Sacred activist. Intimacy & holistic coach. Mystical traveler. Spirit surfer.

ABOUT ME

YOGA RETREAT
COLOMBIA, 2022

MOVE OUT OF PAIN

SINGLE CLASSES

Know my programs

Holixtic is an integral lifestyle to nourish the physical, mental, emotional and spiritual aspects and optimize your life.

The benefits you will get by working with me:

A calm mind

A strong, toned and flexible body

More energy

Better mood

Better quality of dreams

MY SHOP

MOVE OUT OF PAIN

This is a complete course to relieve lower back, neck & shoulder pain. It will improve your posture, release tension and stiffness in the body as well as increase flexibility, strength and mobility.

This course is for anyone who suffers from back pain and wants a better quality of life at any age. No previous experience in yoga, flexibility or good level of fitness required.

UNLIMITED FLEXIBILITY SERIES – BUNDLE OF 4 CLASSES

Move beyond your flexibility. This series of classes 4 classes focuses on increasing flexibility so you can move with freedom and ease and find more depth in your yoga practice.

MY SHOP

MOVE OUT OF PAIN

This is a complete course to relieve lower back, neck & shoulder pain. It will improve your posture, release tension and stiffness in the body as well as increase flexibility, strength and mobility.

This course is for anyone who suffers from back pain and wants a better quality of life at any age. No previous experience in yoga, flexibility or good level of fitness required.

UNLIMITED FLEXIBILITY SERIES – BUNDLE OF 4 CLASSES

Move beyond your flexibility. This series of classes 4 classes focuses on increasing flexibility so you can move with freedom and ease and find more depth in your yoga practice.

AS SEEN

Self – loving yogui and single momexplains how she manifested her life

AS SEEN

Why People are Shrooming Out on Medicinal Mushroom Tea

AS SEEN

Beauty Vacation Packing: What a Yoga Master Brings to the Mountains

AS SEEN

12 Weekend Wellness Retreats for a Midsummer Mind-Body Reboot

AS SEEN

FIND YOUR HAPPY PLACE ON A YOGA RETREAT

AS SEEN

FP Escapes: Montana in Review

AS SEEN

A Visit with the Ladies of Heartbeet Juicery

AS SEEN

Even If You Feel Like You’re Meditating The «Wrong» Way, Here’s Why You Shouldn’t Worry

Testimonials

I’ve know Maria Margoles for approximately 15 years since she was my 

Ashtanga yoga teacher at Broome Street Temple. There she would give me the best assists -her intimacy and warmth enveloped me and we developed a long friendship. In 2016 I went down to Colombia for a Wild and Free retreat that was literally a life changing trip that gave me deep insights into my capabilities as a human being. Maria found me but I found myself through our work together. What I love about Maria most of all is that she accepts life with all its complexities and makes it look sexy af. I want to be her when I grow up.

 

Gwen Smith

Artist